If you've mastered the basics of mountain biking and are looking for a new challenge, the Rocky Mountains offer some of the most rugged, rewarding, and technically demanding trails on the continent. Below is a curated list of the top advanced‑level routes that combine jaw‑dropping scenery, high‑altitude thrills, and the kind of terrain that will truly test your skills.
Walnut Creek Trail -- Crested Butte, Colorado
- Length: 14 mi (out‑and‑back)
- Elevation Gain: ~2,300 ft
- Key Features: High‑altitude alpine meadows, steep switchbacks, exposed ridgelines, and a series of natural rock gardens.
- Why It's Advanced:
- Persistent loose scree on the upper sections makes traction a constant concern.
- Long, sustained climbs above 10,000 ft demand solid cardio and efficient climbing technique.
- Tips: Start early to avoid afternoon storms; carry an extra tire and a compact pump---punctures are common on the quartzite sections.
Mount Baldy Loop -- Grand Junction, Colorado
- Length: 22 mi loop
- Elevation Gain: ~3,600 ft
- Key Features: Technical descents through basalt cliffs, deep-rooted singletrack, and a scenic lake crossing.
- Why It's Advanced:
- The "Baldy Drop" is a 30 ft, 70° wall‑type descent that requires precise body positioning and confidence in handling steep, loose stone.
- Multiple high‑speed flow sections demand tight cornering and fearless line selection.
- Tips: Bring a full‑suspension bike with at least 150 mm travel; a full‑face helmet is recommended for the exposed sections.
Ice Lakes Trail -- Ketchum, Idaho
- Length: 17 mi out‑and‑back
- Elevation Gain: ~4,200 ft
- Key Features: Alpine lakes, glacier‑fed streams, and a challenging descent that drops over 2,200 ft in the final mile.
- Why It's Advanced:
- High altitude (peaks above 11,000 ft) reduces oxygen, making the climb feel steeper than it is.
- The final descent includes loose talus, tight switchbacks, and a technical "rock garden" section that tests bike handling at speed.
- Tips: Acclimatize for at least 24 hours before tackling this route; pack a lightweight emergency bivy in case weather turns.
South Fork of the Elkhorn -- Jackson, Wyoming
- Length: 20 mi loop
- Elevation Gain: ~2,800 ft
- Key Features: Flowing creek crossings, steep berms, and a dramatic vertical drop through a canyon.
- Why It's Advanced:
- Tips: Use tires with aggressive tread for mud; practice canyon riding in a controlled environment before the full loop.
Pine Creek Trail -- Whitefish, Montana
- Length: 18 mi out‑and‑back
- Elevation Gain: ~3,100 ft
- Key Features: Old mining tunnels, steep chutes, and a series of "jump‑line" sections built by local riders.
- Why It's Advanced:
- Tips: Perform a bike check on the trailhead; carry a spare chain and a multi‑tool for quick fixes on the fly.
The Great Divide -- From Banff to Jasper, Alberta (Canada)
- Length: 31 mi (selected advanced segment)
- Elevation Gain: ~4,500 ft
- Key Features: Panoramic vistas of the Continental Divide, exposed ridgelines, and technical cliff‑side descents.
- Why It's Advanced:
- Weather can change dramatically; expect headwinds, rain, and sudden snow at any elevation.
- The "Ridge Drop" is a series of 20‑foot cliffs with jump‑style drops that demand accurate body positioning.
- Tips: Pack layered, waterproof clothing; a GPS unit with offline maps is a lifesaver where cell service disappears.
Cross‑Country Blacktail Trail -- Blacktail Mountain, Montana
- Length: 24 mi out‑and‑back
- Elevation Gain: ~2,700 ft
- Key Features: Long fire‑road climbs, open alpine meadows, and a technical rocky descent known as "The Devil's Tail."
- Why It's Advanced:
- Tips: Use a bike with a robust drivetrain (1x12 recommended) to handle sudden gear shifts; carry a windbreaker for exposed sections.
General Preparation Tips for Advanced Rocky Mountain Riding
| Aspect | Recommendation |
|---|---|
| Acclimatization | Spend at least one night above 8,000 ft before tackling high‑altitude routes. |
| Bike Setup | Full‑suspension with 150--170 mm travel, 2.5--2.6″ tires, disc brakes in excellent condition. |
| Safety Gear | Full‑face helmet, body armor (knee/hip pads), gloves, and eye protection. |
| Navigation | Offline GPS maps (e.g., Garmin, Gaia), a compass, and printed topographic maps as backup. |
| Nutrition & Hydration | Minimum 2 L water per day + electrolytes; high‑calorie snacks (nuts, jerky, energy bars). |
| Emergency Kit | First‑aid kit, multi‑tool, spare tube/tire levers, mini pump or CO₂ cartridge, whistle, and a lightweight bivy. |
| Weather Awareness | Check forecasts for the past 24 hours; be prepared for rapid changes, especially above 10,000 ft. |
| Leave No Trace | Pack out all trash, stay on established trails, and respect wildlife habitats. |
Closing Thoughts
The Rocky Mountains are a playground for riders who crave technical challenges, breathtaking scenery, and the satisfaction of conquering steep, remote terrain. Each trail listed above pushes the limits of skill, fitness, and mental focus---exactly what advanced riders are looking for.
Remember, the mountains reward preparation and respect. Plan meticulously, ride responsibly, and you'll return with stories (and photos) that will inspire the next generation of trail shredders.
Happy riding, and may the ridgelines be ever in your favor!